About Sam Obitz

Sam Obitz is a mental performance coach to athletes, executives, sports teams and corporations. He has over 20 years of experience helping people perform at their peak on a consistent basis. Whether it is high level athletic performance, creating the best environment for business success or simply personal satisfaction and well being. Sam helps people use their minds in complementary ways instead of allowing their minds to use them. Sam’s work is completely process oriented. He believes that focusing on results is a pitfall that befalls most individuals and companies. Sam teaches his clients how to eliminate all the uncontrollable factors individuals chronically waste their time on and teaches them how to focus on ways of thinking and approaching things that will serve them in all areas of their life.

Giving Thanks

Since this blog is premiering on Thanksgiving Day, I thought it might be a good time to focus on the value of giving thanks as an important part of your daily living. Although I see the importance of having specific days to honor things that have value to most people, [...]

By |2026-04-15T19:24:52+00:00November 28, 2019|Mindset|

Attitude and Peak Performance – Part 2

In Part-1 I focused on how skill and credentials may get you into the arena of your choice, but it’s your attitude determines how productive and successful you are in that arena. In short I like to say, ‘Your attitude determines your altitude’ Your mindset going into, during and even [...]

By |2026-04-15T19:25:20+00:00October 31, 2019|Mindset|

Andrew Luck Has Something Few People Will Ever Have

I was as shocked as everyone else this past weekend when I heard the news that Andrew Luck was retiring from football. Retirement for a professional athlete is difficult even when a player has fulfilled all of their goals. I can only imagine how arduous this decision must have been [...]

By |2026-04-15T19:28:06+00:00August 29, 2019|Mindset|

Little Known Ways to Overcome Adversity

Have you ever wondered why some people give up at the first sign of adversity, while others take it in stride? When faced with adversity, do you feel determined or deflated? Regardless of where you fall on this scale, I’m pretty sure you would like to become a person who [...]

By |2026-04-15T19:31:20+00:00May 30, 2019|Mindset|

FOMO vs. JOMO

Most people recognize the acronym FOMO which stands for Fear Of Missing Out. I recently learned a new term (for me anyway) JOMO; which is the Joy Of Missing Out. I immediately fell in love with JOMO and began using it (some may say over-using it). I was not sure [...]

By |2026-04-15T19:31:53+00:00April 25, 2019|Mindset|

Pleasure vs. Happiness – Part 1

Why do so many people equate money with happiness? It just doesn’t add up when you hold that theory up to scrutiny. It seems to me that a more reasonable theory would be: Money causes unhappiness. People are constantly fighting over money. People often get divorced because of money. Money [...]

By |2026-04-15T19:36:03+00:00February 28, 2019|Mindset|
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