Several years ago, on Thanksgiving Day, I wrote about the relative ease of giving thanks and how most people routinely express their gratitude for something each year on Thanksgiving Day. As a result, my focus was on the importance of being thankful and expressing your gratitude on the other 364 [...]
The World Series always exposes more than talent… it reveals mindset.
And right now, the Dodgers are showing us how even the most skilled teams can get trapped by their own expectations. [...]
Have you ever wondered why some people, who live in the best neighborhoods, drive the nicest cars, and have beautiful spouses, are often unhappy? Conversely, have you ever met someone who lives in a horrible neighborhood, has a clunker car, and has a perfectly average-looking spouse, who is happier than [...]
Most people are more concerned with expressing their feelings than they are with taking control of them. As a result, they tend to use inflammatory language, that unintentionally, causes them to feel more anxiety than is necessary. Just changing the words you use – especially in your internal dialog – [...]
Ghosting is defined as the practice of ending a personal relationship with someone suddenly and without explanation by withdrawing from all communication. In short, Ghosting is the modern term for what was previously referred to as shunning. The main difference is that today you are not only shunned- but often [...]
With the Final Four Men’s and Women’s collegiate basketball championship starting this weekend I decided to share something I wrote for one of my clients to share with his team before their game. I often tell my clients that the difference between winners and losers is that losers wait for [...]
History is littered with individuals and teams who were extremely skilled but failed to achieve the greatness that was within their reach. There are a multitude of reasons why all of these people and teams came up short, but the most common problem was taking some of their opponents too [...]
It’s easy to talk the talk, but much more difficult to walk your talk. By walking your talk, I mean putting actions that match your words behind them, and living your life in a way that is consistent with your words. If you want to be a truly great coach [...]
In our current fast-paced society we seemingly think that we can accomplish big things without ever attending to the small things. What gets lost in all of our big plans is that, if you want the big things to last, you have to start small and build a foundation first. [...]
This year I am sharing the most simplified and effective way that I know, to achieve a goal or stick to a resolution. 1) Pick just ONE goal or resolution to achieve. 2) Make a step by step plan, so that you know what is necessary to achieve your goal. [...]
Many people make the mistake of equating knowledge with intelligence. Similarly, people often assume that if you get good grades or attend a prestigious school you must be smart. I agree that knowledge is a good thing to have, and that if you get good grades or attend a prestigious [...]