The World Series always exposes more than talent… it reveals mindset.
And right now, the Dodgers are showing us how even the most skilled teams can get trapped by their own expectations. [...]
If you’ve ever noticed that your day was going fine, and then one slight misstep caused an avalanche of internal criticism, you’re not alone. That voice in your head that tells you you’re not doing enough, not good enough, or that you’re somehow falling behind? That voice isn’t you. It’s [...]
The first one originally appeared here in August of 2015. Since football season is underway, I figured now would be a good time to revisit one of the characteristics that is shared by many of the most successful football coaches… You can read the full story here. The second article was published [...]
If you are familiar with my work you already know I am not a fan of victimhood. As I tell my clients it is a lot quicker to go from failure to success, than it is to go from excuses to success. We are all victims in some way in [...]
In light of recent trends in sports, I feel that now is a good time to do an article on quitting and mental health. Having been a person who struggled with mental health issues and worked very hard to get them under control, before dedicating my life to helping people [...]
I have had the privilege of being a part of several hiring processes of new leaders for teams and businesses. Through those processes I have noticed some common misconceptions many of the people involved in these processes have. Today I am going to focus on one of the errors that [...]
Most people erroneously think that perfection will allow them to achieve their goals. I call perfectionism ‘the curse of the above average.’ At lower levels of learning, striving for perfection can provide some benefits, but once you reach a reasonable level of competence, it begins to reduce rather than enhance [...]
Admittedly, there are a multitude of factors that go into a team’s chances of repeating as champions in their sport. These include things like the team’s health, the percentage of the team that returns, the strength of opposing team’s, etc. While all of these factors are key ingredients to a [...]
Partially thanks to the Covid-19 pandemic, exercise equipment for the home has been flying off the shelves. Some of the more popular items (if you can afford them) are the Peloton bike or treadmill, the Mirror home workout system and the Tonal smart home gym. Two things that separate the [...]
The term “Destination Addiction” was coined by British psychologist Robert Holden about a decade ago. I’m going to paraphrase his definition here: It is the belief that you will find happiness in the next place, partner, job, or the future. You are convinced that happiness is somewhere else and it [...]
One of these mindsets is associated with growth and contentment and the other is usually linked to underachievement and dissatisfaction. I’m guessing that most of you, after reading that last sentence, have a good idea which one is associated with which. A majority of people think they have a Victor [...]