About Sam Obitz

Sam Obitz is a mental performance coach to athletes, executives, sports teams and corporations. He has over 20 years of experience helping people perform at their peak on a consistent basis. Whether it is high level athletic performance, creating the best environment for business success or simply personal satisfaction and well being. Sam helps people use their minds in complementary ways instead of allowing their minds to use them. Sam’s work is completely process oriented. He believes that focusing on results is a pitfall that befalls most individuals and companies. Sam teaches his clients how to eliminate all the uncontrollable factors individuals chronically waste their time on and teaches them how to focus on ways of thinking and approaching things that will serve them in all areas of their life.

The Essential Ingredient for Teams to Perform at Their Peak

What came to your mind first? Great leadership, cohesion, exceptional communication or perhaps respect for one another? Certainly, all of those components are required for a team to perform optimally, but none of those things are possible without TRUST. Without a foundation of trust to build on, not one of [...]

By |2026-04-15T20:06:26+00:00February 23, 2017|Leadership|

New Year’s Resolutions and Your Brain

For the past six years I have written entries on why New Year’s resolutions fail and how to get better results. I highly suggest that you take a look at all of them before reading this article (or after if that is more practical for you). They can be found here, [...]

By |2026-04-15T20:10:00+00:00December 22, 2016|Mindset, New year|

Years of Service Awards & Morale

While most companies have programs in place to reward their employees on their work anniversaries (that typically start at year five and then in five year increments after that) most are not well thought out. A 2012 report from Bersin & Associates found that over $40 billion a year is [...]

By |2026-04-15T20:10:34+00:00November 24, 2016|Leadership|

The Disease of Perfectionism

Contrary to popular belief, being a perfectionist is not a good thing. The problem lies in a couple of common misconceptions. 1) That without striving for perfection you will never be as good at anything as you could be. And 2) If you strive for perfection, though you may not [...]

By |2026-04-15T20:11:01+00:00October 27, 2016|Mindset|

The Choices You Make, Make You

This certainly seems rather obvious and hard to argue with. So why do a majority of people prefer to play the blame game for their lot in life? If I had a dollar for every time I have talked to an athlete or an athlete’s parent who told me they [...]

By |2026-04-15T20:11:28+00:00September 29, 2016|Mindset|
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