• It’s not the daily increase but daily decrease. Hack away at the unessential. – Bruce Lee In my previous blog on this subject, I focused on how athletes benefit from automating their thinking to prevent their thinking/decision-making from inhibiting their performance. In this entry, I will focus on decisions made [...]

  • Published On: February 27, 2024|

      One often overlooked aspect of peak performance is how you make decisions. Whenever you consciously make a decision that takes longer than an instant, you are NOT performing at your peak. In short, if you are thinking you are guaranteed to be underperforming. This is why we practice. We [...]

  • Published On: February 24, 2011|

    I think it’s great that Cam Newton is planning on going through all the drills at the combine. I also think he has little to lose and a lot to gain in doing so. Make no mistake, Cam Newton is a physical beast and will likely shine this week at [...]

  • Published On: February 17, 2011|

    Many people are calling the Heat’s third loss this season to the Celtics, this past Sunday in Boston, proof that the Miami Heat players have a mental block about Boston. Let’s look at the two losses that were played in Boston. Not a lot of teams win games there to [...]

  • Published On: February 10, 2011|

    Why do some people in leadership positions seem to get so much more out of their people than others? There are a multitude of reasons why and I could not possibly cover all of them here. So I am going to focus on a few of the ones I have [...]

  • Published On: February 3, 2011|

    We all know that recruiting is an inexact science, but year after year fans are consumed by the need to know how many stars the players their university signed have by their name. It’s as if this is a guarantee of future success, but as I wrote in the article [...]

  • Published On: January 27, 2011|

    It’s been a rough week for Chicago Bears quarterback Jay Cutler. Not only did his season come to an abrupt end this past Sunday when he was knocked out of the NFC championship game, but his team was ultimately knocked out of the Super Bowl. On top of that the [...]

  • Published On: January 20, 2011|

    If you have watched college or high school football games before, there’s a good chance you have noticed that many players’ helmets have extra little stickers on them. Some players – usually the quarterback’s or running backs’ – helmets are covered in them. They are awarded for various accomplishments ranging [...]

  • Published On: January 13, 2011|

    Fans and many administrators are often enamored with big name coaches and 5-star recruits. But what’s most important is how the coach or player fits into their program. Rich Rodriguez was a big name coach but

  • Published On: January 5, 2011|

    Why the NCAA stands for No Credibility At All now.

  • Published On: December 30, 2010|

    The problem with New Year’s resolutions is that there is not much resolve in the people who make them. As Oscar Wilde famously said, “Good resolutions are simply checks that men draw on a bank where they have no account.”