Lack of Belief – Part 1

Over the years I have encountered a wide variety of problems in need of solutions with my clients. It’s hard to rank them in order, but one that would certainly be at or near the top would be a lack of belief. Whether it is a team or an individual [...]

By |2026-04-15T19:15:31+00:00January 30, 2020|Mindset|

Attitude and Peak Performance – Part 2

In Part-1 I focused on how skill and credentials may get you into the arena of your choice, but it’s your attitude determines how productive and successful you are in that arena. In short I like to say, ‘Your attitude determines your altitude’ Your mindset going into, during and even [...]

By |2026-04-15T19:25:20+00:00October 31, 2019|Mindset|

Getting into “The Zone”

Being in “The Zone” implies increased focus and attention which allow for higher levels of performance. It often includes a feeling where you appear to be seeing things in slow motion. Others describe it as forgetting themselves and being completely immersed in what they are doing. Most people have experienced [...]

By |2026-04-15T19:44:10+00:00July 26, 2018|Mental Performance|

Why People Invest in Peak Performance Coaches

Obviously, there are many different things that can spur someone to invest in a Peak Performance coach, but they all boil down to the same basic reason: to get better quicker. If you want to become more efficient, break through a seen or unseen barrier, learn how to communicate more [...]

By |2026-04-15T19:46:47+00:00March 29, 2018|Mental Performance|

Answering a Coach’s Question about Excuses vs. Reasons

An assistant football coach who was mired in a difficult situation last fall, read my article entitled: The Choices You Make, Make You which was about the necessity of not falling into the trap of making excuses and learning to take responsibility for all your actions, so you can perform [...]

By |2026-04-15T20:02:54+00:00July 27, 2017|Mindset|

Attitude and Peak Performance – Part 1

Many people wrongly assume that if they have the skills required to do the job, their attitude makes little or no difference. I look at someone with great ability and a bad attitude the same way I look at a Ferrari without any gas; it may look great and be [...]

By |2026-04-15T20:05:09+00:00April 27, 2017|Mindset|

The Essential Ingredient for Teams to Perform at Their Peak

What came to your mind first? Great leadership, cohesion, exceptional communication or perhaps respect for one another? Certainly, all of those components are required for a team to perform optimally, but none of those things are possible without TRUST. Without a foundation of trust to build on, not one of [...]

By |2026-04-15T20:06:26+00:00February 23, 2017|Leadership|
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