The Importance of Your Mindset

As any of my clients will tell you, I am not so much interested in what happens to them on any given day, but I am obsessed with how they react to whatever happens. Your mindset plays the key role in determining your reaction. I believe that the only difference [...]

By |2026-02-24T15:30:41+00:00October 24, 2013|Mindset|

The Pain Of Self-Discipline VS. The Pain Of Regret

I have built my business on the belief that “preparation isn’t everything, it’s the only thing.” You see we all have control over how we prepare and therefore that is where we need to expend our energy if we want to become successful, regardless of our chosen field. Many people spend [...]

By |2026-04-21T01:08:31+00:00December 23, 2010|Productivity|

Like It Or Not – Trash Talking Is Part Of The Game

Recently we have seen an increase in the number of news stories about trash talking. Whether it’s Kevin Garnett and Charlie Villanueva or Laron Landry’s taunting of DeSean Jackson and his Philadelphia Eagle teammates during warm-ups this past Monday night, these stories are popping up everywhere. What’s new is not [...]

By |2026-04-21T01:13:30+00:00November 18, 2010|Mental Performance|
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