Give Making a New Year’s Stress Goal a Go

For over a decade, I have ended the year writing a blog about the pitfalls of New Year’s resolutions. I have offered suggestions for ways to improve your chances of having success if you make them, and talked about the mechanics of why I prefer goals to resolutions. This year, I decided to attack them from another angle, turning your desires or resolutions into “Stress Goals.” [...]

By |2026-04-22T15:40:05+00:00December 29, 2025|Mindset, New year|

SEVEN ARTICLES ABOUT NEW YEAR’S RESOLUTIONS

For the past seven years I have written articles on why New Year’s resolutions fail and how to get better results. I highly suggest that you take a look at all of them before reading this article (or after if that is more practical for you). They can be found here, [...]

By |2026-04-15T19:41:13+00:00December 27, 2018|Mindset, New year|

New Year’s Resolutions and Your Brain

For the past six years I have written entries on why New Year’s resolutions fail and how to get better results. I highly suggest that you take a look at all of them before reading this article (or after if that is more practical for you). They can be found here, [...]

By |2026-04-15T20:10:00+00:00December 22, 2016|Mindset, New year|

The Disease of Perfectionism

Contrary to popular belief, being a perfectionist is not a good thing. The problem lies in a couple of common misconceptions. 1) That without striving for perfection you will never be as good at anything as you could be. And 2) If you strive for perfection, though you may not [...]

By |2026-04-15T20:11:01+00:00October 27, 2016|Mindset|
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