Like It Or Not – Trash Talking Is Part Of The Game

Recently we have seen an increase in the number of news stories about trash talking. Whether it’s Kevin Garnett and Charlie Villanueva or Laron Landry’s taunting of DeSean Jackson and his Philadelphia Eagle teammates during warm-ups this past Monday night, these stories are popping up everywhere. What’s new is not [...]

By |2026-04-21T01:13:30+00:00November 18, 2010|Mental Performance|

NFL’s Good Intentions Fuel their Overreaction

The NFL undoubtedly has their heart in the right place in wanting to protect players from vicious illegal hits. But as English poet John Milton first said back in the 17th-century “The road to Hell is paved with good intentions.” In this case it appears that those good intentions caused the NFL to overreact in levying $175,000 in fines to three defensive players for illegal hits in last weekend’s games . In fact one of those players’ hits, though vicious, was clearly legal under the leagues current rules . Clearly the league wanted to send a message, but the message it delivered was so unclear that it is sure to ripple through the league causing unintended consequences.

By |2026-04-21T01:17:17+00:00October 20, 2010|Mental Performance|

The Mental Side of Pitching a No-Hitter

Philadelphia Phillies pitcher Roy Halladay’s no-hitter in his first MLB play-off game last night was directly attributable to his preparation and routine. When I say preparation and routine I am referring to both the physical and mental aspects of his game. Clearly when you throw a no-hitter you have to physically be coming at batters with your best pitches, but what allows you to keep coming at each successive batter with your best stuff, pitch after pitch and inning after inning, is an entrenched routine that allows you stay out of your head.

By |2026-04-21T01:19:02+00:00October 7, 2010|Mental Performance|
Go to Top