In sports, success often boils down to more than skill alone—it’s the mind that dictates the outcome when pressure is high, especially in pivotal moments. The recent Yankees game, with its infamous fifth-inning meltdown, offered a powerful reminder of one of the fundamental truths I believe in deeply: you can’t [...]
If there’s one thing I’ve learned through the ups and downs of life, it’s that growth isn’t about grand gestures. It’s about the small, daily actions that shape who you become over time. We’re conditioned to think that progress is tied to big wins or monumental achievements, but in reality, [...]
This is a common problem, where people are so focused on certain details, that they are unable to see the “bigger picture.” A simple example of this would be a parent who criticizes their child’s penmanship, while their child is bringing home straight A’s. A more complex example would be [...]
I was happy to see the NFL roll out its new Player Assessment Test this year, which examines prospects’ psychological makeup. Previous mental assessments used by the NFL, like the Wonderlic test, were of limited use and for the most part outdated, as far as evaluating the future success of [...]
One of my favorite things to do is observe people at networking events and large parties. I find it fascinating that almost without exception the people at these events gravitate towards people just like them. If you are a lawyer, you are probably talking to other lawyers, if you are [...]
The popular, but flawed assumption throughout western society that you need to have ‘talent’ to reach the pinnacle of your field is an injustice that only serves to stifle progress in all fields. As author Stephen King accurately stated “Talent is cheaper than table salt. What separates the talented individual [...]
Do you perform better or worse when you are angry? For many people, what they do for a living will color their answer to this question. Very few surgeons are likely to say that anger helps them perform their operations better. In fact, they are generally quick to point out [...]
It’s been a while since we have done any reviews, so here are two for you to read or re-read: Among the recent headlines in the news has been the story in the current issue of Sports Illustrated on the supplement company called S.W.A.T.S. The company claims that its “Ultimate Spray” [...]
Several of my clients have asked me to write a few blog entries focused on parenting. First, I do not claim to be the best parent around. I make mistakes all the time, but I am consistently trying to learn and get better at it. That said, I do believe [...]
I originally wrote an entry with the same title here that focused on my disdain for New Year’s resolutions and preference for New Year’s goals instead. It’s an unfortunate fact that most people who make New Year’s resolutions, are unwilling to pay the price necessary to fulfill them. It is [...]
How many of you would pass up the chance to get advice from your favorite sports hero or business mogul? I’m guessing not many of you would. We all think exceptional performers in any given field have some sort of special knowledge that could be just what we need to [...]