• Published On: April 30, 2025|

    If you’re an athlete or a driven professional, you already know that performance doesn’t just happen on the court, in the gym, or at the office; it starts the night before. While hustle culture praises late nights and early mornings, real success lies in recovery. And few things fuel recovery [...]

  • Published On: August 28, 2014|

    When ESPN’s Kirk Herbstreit asked University of Oregon quarterback Marcus Mariota if he wanted to win the Heisman he said “Honestly um, and I mean this truthfully, no not really. You know, I’d much rather be named a Super Bowl Champion or introduced as a national champion, than the Heisman [...]

  • Published On: August 7, 2014|

    One thing I am pretty sure we can all agree on is that no matter what an elephant were to do, there is no way anyone is going to mistake it for a giraffe. No matter what diet or training regimen an elephant goes on, it’s still never going to [...]

  • Published On: July 17, 2014|

    Far too often, in all areas of life, I see people making the mistake of confusing the two as the same thing. Some may ask, what is the difference between character and reputation? I believe the great coach John Wooden differentiated between them best, when he said: “Be more concerned [...]

  • Published On: June 19, 2014|

    In my two previous entries on parenting I focused on the importance of modeling and teaching children patience and self-control followed by the necessity for parents to challenge their children and allow them to fail. In this one my focus will be on interacting with your children in ways that [...]

  • Published On: May 29, 2014|

    With the MLB draft fast approaching and summer baseball about to begin, I figured now would be a good time to tackle a couple of issues that are pet peeves of mine. 1) The overuse of young pitchers and 2) The ‘use them while we’ve got them’ mindset of many [...]

  • Published On: May 8, 2014|

    People tend to think that getting picked high in the draft, making a lot of money, and being famous will make them happy. The one thing all of these have in common is that they are result oriented. In my experience I have found that people who are result oriented [...]

  • Published On: April 17, 2014|

    Sometimes I think our society is so caught up in appearances, that we are blind to the bigger picture. We seem so caught up in the need to take action when there is a perceived problem, that we place taking any action above taking the appropriate action. We have gotten [...]

  • Published On: March 27, 2014|

    It’s been a while since I have done any reviews. Several of my previous entries came to mind when I attended a private screening of the upcoming movie Draft Day last weekend (it opens on April 11th for those who are interested in seeing it). Here are three for you [...]

  • Published On: March 6, 2014|

    I had an interesting on-line encounter a few months ago when I submitted a support question to a help forum for a particular social network. I do not even remember what the exact question was that I asked, other than it had to do with using a feature on the [...]