• Published On: September 30, 2025|

    If you’ve ever noticed that your day was going fine, and then one slight misstep caused an avalanche of internal criticism, you’re not alone. That voice in your head that tells you you’re not doing enough, not good enough, or that you’re somehow falling behind? That voice isn’t you. It’s [...]

  • Published On: December 27, 2018|

    For the past seven years I have written articles on why New Year’s resolutions fail and how to get better results. I highly suggest that you take a look at all of them before reading this article (or after if that is more practical for you). They can be found here, [...]

  • Published On: November 29, 2018|

    A majority of hiring processes are designed in a way that is more conducive to not failing than they are in finding the best person for the job. I decided to Google some job listings this morning and these are some of the common types of requirements I came across: [...]

  • Published On: October 25, 2018|

    This is actually a trick question, as few of us are completely optimistic or completely pessimistic. That said, most people do tend to lean more heavily towards one over the other. It is difficult to get good research data on the percentages, as people who lean towards pessimism do not [...]

  • Published On: September 27, 2018|

    That’s what all the headlines on stories about his victory this past Sunday are claiming. We live in a society that overvalues the present moment and cannot wait to jump to conclusions. How quickly we forget that many of the people writing these stories were the same ones who claimed [...]

  • Published On: August 30, 2018|

    I occasionally get asked about the importance of building a solid mental foundation. My answer is that every element of your game or work will ultimately rest on it. Thus, having a solid mental foundation is vital to you achieving the success you desire. Just like the building of a [...]

  • Published On: July 26, 2018|

    Being in “The Zone” implies increased focus and attention which allow for higher levels of performance. It often includes a feeling where you appear to be seeing things in slow motion. Others describe it as forgetting themselves and being completely immersed in what they are doing. Most people have experienced [...]

  • Published On: June 28, 2018|

    When I attend a sporting event, whether it’s a little league game or a professional contest (and all levels in between), I see many people undercutting their athlete’s preparation. I’m not talking about members of the opposing team, but rather well-meaning friends, family and coaches. Just because “everyone” does something [...]

  • Published On: May 31, 2018|

    Summer’s fast approaching so I figured it would be a good time to look back and take time to review things. Here are two blogs (below) for you to read or re-read: A lot of people go into vacation mode in the summer, but the highly motivated realize is a [...]

  • Published On: April 26, 2018|

      When I originally got the idea for this blog entry, I was thinking in terms of success in business, as a result of three lackluster experiences I recently had with customer service at three different businesses. Then, when I sat down to write about it, I soon realized that [...]