About Sam Obitz

Sam Obitz is a mental performance coach to athletes, executives, sports teams and corporations. He has over 20 years of experience helping people perform at their peak on a consistent basis. Whether it is high level athletic performance, creating the best environment for business success or simply personal satisfaction and well being. Sam helps people use their minds in complementary ways instead of allowing their minds to use them. Sam’s work is completely process oriented. He believes that focusing on results is a pitfall that befalls most individuals and companies. Sam teaches his clients how to eliminate all the uncontrollable factors individuals chronically waste their time on and teaches them how to focus on ways of thinking and approaching things that will serve them in all areas of their life.

Advice for Graduating Seniors and Their Parents

One of the many casualties of the COVID-19 pandemic has been (or will be) the loss of certain rites of passage for the high school class of 2020. In no specific order, most have lost out on competing in their final year of spring sports, their proms, their graduation ceremony, [...]

By |2026-01-29T15:59:26+00:00April 30, 2020|Mindset|

Why Your Mindset is Vital During a Pandemic

No one will dispute that we are undergoing challenging times right now as a result of COVID-19 a.k.a. the Coronavirus. Most all of us are suffering from varying degrees of hardship. What differentiates how well you adapt has less to do with the severity of the hardship you are under, [...]

By |2026-01-29T16:04:31+00:00March 26, 2020|Mindset|

Perfect Does Not Exist in Reality ~ Part 1

Look at all the things that are in the environment you are in right now. At first glance does anything look perfect? Are the walls perfectly painted? Are any of the pictures hung perfectly? Is the floor perfectly flat? Even if something appears to be perfect in your environment, I [...]

By |2026-01-29T16:14:40+00:00February 27, 2020|Mindset|

Lack of Belief – Part 1

Over the years I have encountered a wide variety of problems in need of solutions with my clients. It’s hard to rank them in order, but one that would certainly be at or near the top would be a lack of belief. Whether it is a team or an individual [...]

By |2026-03-31T15:40:44+00:00January 30, 2020|Mindset|

Giving Thanks

Since this blog is premiering on Thanksgiving Day, I thought it might be a good time to focus on the value of giving thanks as an important part of your daily living. Although I see the importance of having specific days to honor things that have value to most people, [...]

By |2026-01-29T16:34:48+00:00November 28, 2019|Mindset|

Attitude and Peak Performance – Part 2

In Part-1 I focused on how skill and credentials may get you into the arena of your choice, but it’s your attitude determines how productive and successful you are in that arena. In short I like to say, ‘Your attitude determines your altitude’ Your mindset going into, during and even [...]

By |2026-01-29T16:45:14+00:00October 31, 2019|Mindset|

Andrew Luck Has Something Few People Will Ever Have

I was as shocked as everyone else this past weekend when I heard the news that Andrew Luck was retiring from football. Retirement for a professional athlete is difficult even when a player has fulfilled all of their goals. I can only imagine how arduous this decision must have been [...]

By |2026-01-29T16:59:12+00:00August 29, 2019|Mindset|
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