Since the Olympics only come around once every four years, they often wreak havoc on many athletes’ mental game. For some athletes,  just the knowledge that failing to medal means four more years until their next opportunity to compete for

As is the case with most things in life, it is the unseen work that people put in that leads to major breakthroughs in whatever they are pursuing. As Michelangelo said, “If people knew how hard I had to work